Often the connections we hold with others could be stronger and more fulfilling. There are many challenges in relationships and many times we don't immediately see the way they affect our partners or ourselves. Personal barriers we may have in our lives around trust, pleasure, connection, work, finances, or social issues may also grow to create distance and conflict within our relationships as well. Relationship therapy is a tool which allows us to feel more secure in those connections we hold the closest to us. Working with a therapist provides guidance and a new perspective to address recurring issues and conflict. Through relationship therapy, you can build healthier, more fulfilling connections that bring joy and meaning to their lives.

   Relationship therapy is all about prioritizing mutual respect and building trust, creating a safe space to explore needs, wants, and desires together. By promoting shared understanding, we help you develop richer, fuller, and more authentic relationships. Our practice is dedicated to helping clients experience new ways of relating, communicating, and discovering pleasure together.

   No two relationships are the same and we know that your relationship will have its own distinct needs from therapy, but all relationships are founded around the trust we hold in each other. Relationship therapy is not only for romantic or sexual connections, but it is also effective for the platonic, work, or familial relationships in our lives. All relationships require cooperation and compassion to overcome hurdles and deepen connection. Our therapists are trained to help you develop the tools to do so.

   Our approach to relationship therapy is grounded in evidence-based practices and draws from attachment theory, emotion focused therapy, solution focused therapy, cognitive-behavioral therapy, mindfulness-based approaches and sex-positive frameworks. With a non- judgmental and empathetic view, we work collaboratively with our clients to create a safe and supportive space where they can explore their needs, wants, and desires. Tailoring our techniques to each client's unique goals, we help people navigate concerns and challenges that are impacting their relationships and overall well-being.

Reach out today and we can start to learn more about you.